Light therapy has emerged as a promising treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of intense light, typically in the morning hours. light therapy for depression By simulating sunlight, light therapy aims to balance the body's natural circadian rhythm and boost levels

Red light therapy offers a safe approach to improving red light therapy skin health and. Therapy involves applying the skin to low-level light therapy, which can promote collagen production, reduce wrinkles, and improve overall skin tone. Individuals seeking skin rejuvenation find positive results in their skin's appearance after just a few session